The Mind Diet is a workshop run by a professional Life Coach and Personal Trainer. The workshop uses proven methods to make you a positively understand what you must do to lose weight for life . The Mind Diet is a diet without a diet; no pills, no fad exercises and no ridiculous eating regimes
Commencing workshop dates and locations:
November 4th 2007 at Combe Grove Manor, Bath
September 20th 2007 at Combe Grove Manor, Bath
The mind diet workshop is run by Ruth Carnaby of Mind & Body Matters and Matthew Howell from Solution Personal Training.